Train With Me

Create Your Own Program

Train With Me

8. Create Your Own Program

Built Around You. Designed With You!

“Your goals. Your body. Your journey — personalized with Junaid.”

Who It’s For:

Full Custom Program: $200

• Those who don’t fit into one fixed path

• Those recovering from injury or health conditions

• People who want to combine multiple goals (e.g., gain + therapy)

• People with demanding schedules or specific needs

• Anyone seeking full mental + physical guidance with 1-on-1 care

What’s Included:

1-on-1 Strategy Session with Jounaid (Zoom or in-person)

45–60 minutes to understand goals, challenges, personality, schedule, history

Fully Custom Workout Plan

Gym/home-friendly, tailored to time + goals

Customized Nutrition Guide

Based on preferences, sensitivities, and lifestyle

Weekly Check-in Email Support

To stay accountable and adjust

Progress Tracker

Weight, measurements, energy, mood

Self-Development Toolkit

Custom journal prompts, emotional reflection sheet, breathwork/visualization

Bonus

Mini Goal Map PDF (a 1-page printable vision + milestone roadmap)